I was in denial about PTSD

I was in denial about PTSD. I never believed it was real. Even when I went to the retreat I didn't think it was real. But within the first 15 minutes of arriving at the retreat I knew it was real. I knew it because as I talked to my fellow clients about some of my symptoms they all said, "Hey we got that too." I had to go through the experience of attending the retreat to get better. I had to see it firsthand.