A JUMPSTART TO TRAUMATIC STRESS RECOVERY

West coast post-trauma retreat for first responders

The mask of 'everything's okay' finally comes off.

Each FRSN retreat is a unique, immersive experience helping first responders process their traumatic incidents. Six first responder clients are supported in healing by up to 25 volunteers over six days, and usually long after the retreat has ended. Peers who have attended as clients come back again and again, to help their fellow first responders and to support their own ongoing recovery.

​Through intensive debriefing and peer support, first responders at WCPR retreat work through traumatic experiences, learn to understand their reactions, and develop skills to deal with painful memories and new critical incidents. They leave the retreat more able to cope with difficult emotions and recognize triggers and respond positively.

WCPR is currently offered in California, Oregon, Washington, Kansas, and Indiana.

significant others and spouses (SOS) ​Retreat

Healing, rebuilding, and learning to love oneself while strengthening the relationships that matter most.
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The Significant Others and Spouses (SOS) six-day healing retreat is for current or former partners, spouses, and widows of first responders who are navigating the effects of their own trauma histories and life experiences—often intensified by the unique stress of being in a relationship with a responder. SOS offers a safe, supportive environment to step away from daily demands and process trauma through guided debriefing, peer connection, and clinical care. Participants gain insight into responder job stress and its impact on relationships while breaking the isolation of feeling alone in their experience. Retreats are limited to six participants and staffed by volunteer clinicians, trained peers, and a chaplain. Through shared stories of recovery and resilience, they build healthier coping skills, stronger communication, and renewed personal strength.

Outreach and training

​FRSN is available to speak with responders, their families, and anyone seeking to assist a responder or their significant other. There is no charge for the outreach and the call is confidential (unless someone is in danger).

Call 415-721-9789 or submit an inquiry via the Contact link. 

​If your situation is an emergency, call 9-1-1.

FRSN also provides Basic and Advanced Peer Support trainings and is available to present on topics such as critical incident stress, peer team development, and inoculation training.
Treatment - Support - Training - Education